alistinaisrunning:

21 Non-Scale Victories!

• Clothes fitting looser
• Clearer skin
• Better sleep quality
• Being able to touch your toes
• Feeling more confident
• Having more endurance
• Being faster
• Going down a clothing size
• Having more energy
• Getting excited for a workout
• Losing inches
• Doing more reps
• Getting compliments from others
• Completing a challenge
• Feeling hydrated
• Walking up the stairs without getting winded
• Running longer without getting as tired
• Hitting your step goal
• Getting 8 hours of sleep
• Having more determination
• Being consistent for more than a week

9710144:

hornedchick:

Kurt Vonnegut wrote: “When I was 15, I spent a month working on an archeological dig. I was talking to one of the archeologists one day during our lunch break and he asked those kinds of “getting to know you” questions you ask young people: Do you play sports? What’s your favorite subject? And I told him, no I don’t play any sports. I do theater, I’m in choir, I play the violin and piano, I used to take art classes.

And he went WOW. That’s amazing! And I said, “Oh no, but I’m not any good at ANY of them.”

And he said something then that I will never forget and which absolutely blew my mind because no one had ever said anything like it to me before: “I don’t think being good at things is the point of doing them. I think you’ve got all these wonderful experiences with different skills, and that all teaches you things and makes you an interesting person, no matter how well you do them.”

And that honestly changed my life. Because I went from a failure, someone who hadn’t been talented enough at anything to excel, to someone who did things because I enjoyed them. I had been raised in such an achievement-oriented environment, so inundated with the myth of Talent, that I thought it was only worth doing things if you could “Win” at them.”

positivelypositivethoughts:

yeahiwasintheshit:

weedplantar:

pro tip, if you’re ever feeling overwhelmed or upset for no reason, check the holy trifecta

1. have i eaten?
2. have i had water?
3. have i showered?

these questions will literally change your LIFE. if you’re feeling icky for no reason, there’s a 90% chance it’s one of these.

ziotsu:

Friendly reminder to drink a glass of water :)

Oatmeal never goes out of style tbh.

genderqueerpositivity:

(ID: eight images with pastel rainbow backgrounds, there are black curved lines bordering each corner and black text in the center of every image; the text reads 1) “transgender and pro-choice”, 2) “include trans people in your abortion rights advocacy”, 3) “pro-choice and childfree without apology”, 4) “bodily autonomy is a human right”, 5) “this isn’t gods will you’re just an asshole”, 6) “not subject to the rules of your religion”, 7) “my body my life my future my choice”, 8) “forced pregnancy is torture”.)

dat-soldier:

doujinshi:

people still think you become rich ??? from working hard?????? LMAOOOOOOOOOOOOOOOOO

jhenne-bean:

I’m just gonna start doing whatever dude

onlinepunk:

onlinepunk:

Some of you need to learn the difference between skinny girls being made to feel insecure about their body from certain people and fat girls being made to feel like their entire life is worthless because of their body size from literally the entire world

People still don’t get the point of this post…….wild